Understanding both sides of this medication is essential before starting or continuing to take it.

Saffron is a spice that’s been used in cooking for thousands of years, but it’s popping up all over social media in recent ...

Garlic supplements can be beneficial for lowering high blood pressure and improving your gut microbiome, but there are some ...

Hemp protein is packed with benefits. Research shows that hempseeds have a nutty taste and can provide essential amino and fatty acids, along with other minerals, fibers, and vitamins. The risk of ...

There’s growing awareness of rare, but potentially serious side effects from mega doses of vitamin B6, a nutrient found in supplements and energy drinks.

Experts explain what ‘Ozempic neck’ is, why it happens after rapid weight loss and what treatment options are available ...

Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

Plus, what a doctor has to say.

Life Extension reports women live 5.4 years longer than men due to biological and behavioral factors, but men can narrow this ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Learn about the benefits, risks, and best practices.