By the time winter rolls around, most people (especially parents) are ready to trade their to-do list for a little peace and ...

Ethiopian authorities had suspended nine DW correspondents in October, only to reinstate seven this week and permanently suspend two. DW said it was considering legal action. Germany's international ...

Russia has designated Deutsche Welle an "undesirable organization." How can users stay in touch with DW without risking prosecution by Russian authorities? Russia has declared Germany's international ...

You’ve seen this girl on TikTok: Every morning, she glides through a yoga flow, journals, blends a smoothie, and then floats into her 9-to-5 with a mason jar salad in hand — all before the rest of us ...

There is validity to the claim that exercising at night can affect sleep. When you work out, you activate the sympathetic ...

The boundaries between work and leisure are being blurred, but it’s vital for your health to learn how to turn off. Whether you do your job from home or not, here’s how to reset and reclaim your ...

Back in 2018, Bezos laid out his usual morning routine in a speech at the Economic Club of Washington. It includes reading the paper, drinking coffee, and having breakfast with his family. You know ...

Walk down any drugstore skin-care aisle or scroll through beauty influencers’ social media feeds, and you’ll be greeted by countless cleansers, serums, creams, masks, and peels — the list goes on and ...

Muscle loss often feels inevitable as we age, a silent process where strength fades, joints stiffen, and daily energy dips. However, this decline isn't permanent; you can turn it around faster than ...

If you want to start exercising, but have no idea where to begin, this is the workout for you. It's low-impact and suitable for beginners of all ages. This three-circuit routine will target your ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...