Between punchlines, guests at Othership in Flatiron swapped sweat for shivers, plunging into icy pools and turning the night ...

Should you try sauna therapy? Studies show daily sessions may reduce your risk of disease and boost overall health.

Rain pelts down as I lower myself, step by step into the pitch-black, ice-cold water, the night sky above. Just 30 seconds, I ...

It’s easy to miss — the sauna is the shape of a black trailer and is parked by the restrooms. After two years of planning, Bostrom and Sung received a commercial permit from Parks Tacoma to build a ...

Here’s how the sauna regime worked. For three weeks, the study participants sat in a sauna for around 30 minutes ...

Watch this cute toddler enjoy a colorful, light therapy sauna! A fun and healthy experience.

Saunaty provides affordable sauna experiences around West Michigan where guests can enjoy warmth with lake views or try cold ...

The health spa opened its doors in the Vintage Park Shopping Village mid-September, per a social media announcement.

A FLOATING sauna is marking its first anniversary with a community giveaway. Wyld Sauna, based on Princes Dock in Liverpool, is offering 300 free sessions on Saturday, November 22, as a thank you to ...

The health industry is flexing its muscles in Ottawa, where new health-related stores and services are popping up throughout ...

A new wellness space in Shields is offering residents a chance to recharge, combining heat, light and mindfulness for a ...