Students from five elementary schools will represent Rapides Parish at the state fitness meet at ASH on April18.

Chair workouts are a safe, effective way for people in their 60s and beyond to build strength and mobility. Here’s how they work and which trainers to follow.

Here's why they're essential for healthy ageing ...

Octogenarian Sharon Armstrong knows where she’s been every Monday, Wednesday and Friday for the past two years. Armstrong, 82, has joined her friends for a variety of activities at the ...

Staying active as you age involves choosing gentle activities like swimming or racquet sports to improve mobility, balance, and mood.

Isometric exercises – which involve holding certain poses – can build strength and reduce our blood pressure. All you need to ...

The ruling BJP has announced its candidates for the upcoming Assam Assembly elections. The party has released a list of 88 ...

Bayern Munich is dealing with a fitness drought, at one point having FOUR injured goalkeepers and the returns of Jamal Musiala and Alphonso Davies from injury being handled about as well as you would ...

If not for the late wildlife activist and biologist Sandy Steers, many of us might never have known about the wonders of bald eagles’ lives.

Navy SEAL who gained fame as an endurance athlete and author, is back in the military to take on the legendarily difficult program.

Chief Minister and DMK chief M K Stalin continued the crucial process of interviewing party aspirants for the upcoming Tamil ...

AJC: Fulton County commissioners can refuse to seat two Republican nominees on the county’s election board, the Georgia Court of Appeals decided Friday. The ruling reverses a senior Fulton County ...