Sodium bicarbonate has emerged as a notable ergogenic aid in sports science, primarily due to its ability to augment extracellular buffering capacity and mitigate the accumulation of metabolic acids ...

Beneath the "healthy" labels of your favorite sports drinks and diet snacks lie chemical disruptors that could be stalling ...

The pre-workout staple, known for its itchy onset, could help you push through training sessions longer.

If you're a female athlete thinking about nutrition goals for the new year, here's some good news: The science on fueling for ...

Vitamin D remains a recurring topic in sport because low vitamin D status is common in athletic populations, particularly ...

Learn how combining creatine and BCAAs can boost your workout energy, speed up muscle repair, and help you reach your fitness ...

With conference play upon us, it's fair to start wondering which of the undefeated men's college basketball teams might actually be able to stay that way. Here are the teams that have yet to log a ...

Super Bowl LX will take place at Levi's Stadium in Santa Clara, California — home of the San Francisco 49ers — on Feb. 8, 2026. Here are the odds for the NFL title game at DraftKings Sportsbook as of ...

Stop drinking it straight—discover the surprising truth about how this fermented tonic affects your cholesterol, blood sugar, ...