The sugar-free snack category is projected to grow by 6.1% in the next decade, and Oreo is already leading the charge with an ...

Discover why common "healthy" holiday swaps might not be better for you. Learn how to enjoy festive meals with balance and ...

Zero-sugar foods can be helpful for people who are trying to manage their blood sugar, but they aren’t needed for everyone ...

India’s youth are consuming far more sugar than they realise, largely through packaged foods marketed as healthy. Experts ...

Find the best gluten-free cookie recipes, from sugar cookies to macarons, plus nutty, chewy treats that make inclusive holiday baking easy and delicious.

They may be marketed as ‘natural’ or ‘low-fat’, but these everyday staples aren’t as nutritious as you might think.

Our favorite Thai dishes are about to become yours when you try these iconic noodles, fragrant curries, and street food ...

Added sugar isn't exactly a health food, but there's one major reason to opt for the real deal over those with artificial sweeteners or sugar alcohols.

Stevia is another plant-based alternative sugar, but what makes it unique is it can be processed different ways to get a ...

Oreo launches a new sugar-free flavor, letting fans enjoy the classic cookie taste without added sugar. Sweet indulgence, ...

A new survey has found that many people with Type 2 diabetes feel self-conscious about their dietary needs during the festive ...

Some everyday foods can quietly trigger bloating, indigestion, and constipation without you realizing it. A gastroenterologist shares 7 foods you need to avoid.