Improve vitamin D absorption by focusing on magnesium, vitamin K2, healthy fats, proper doses, and adequate sunlight. | ...

Many people take high doses of vitamin D without seeing any change in their blood work.

If you live north of Virginia Beach, your location might be putting you at risk for vitamin D deficiency ... especially ...

(Peter Dazeley/The Image Bank/Getty Images) The "sunshine vitamin" may come with a dark side. Just as a lack of vitamin D can ...

Learn about the best time of day and way to take vitamin D, including how the timing may affect sleep, and if you should consider supplementing with this nutrient.

A study looks into the affect of vitamin D supplementation on people with irritable bowel disease, gut health, and the immune ...

Abby Coleman, performance nutritionist at The Edge human performance lab, said: "The supplements that I would recommend on a ...

New research and updated medical guidelines suggest most healthy adults do not need vitamin D supplements, with high doses ...

These days, it seems like everyone is taking a supplement —to look better, think better, sleep better, relax better, poop ...

A doctor has issued a warning about vitamin D intake after revealing it can cause hypercalcemia if instructions are not ...

She also spoke about the best time to take your supplements ...

Not all supplements are over the counter. Discover which ones require a prescription and the risks of taking high doses.