I recently unplugged for a week to give my brain a rest. I put away my laptop, stayed off TV/screens and I used my phone only for essential tasks — ...

As a journalist, I am perpetually online, and my gen-alpha kids have never known a time without the internet. I have ...

From exploring sleep tourism out west to embracing a digital detox in the Caribbean, these are hot spots to find rest and recharge this month and beyond.

Tucked just three miles northeast of Pittsburgh’s bustling downtown, Millvale offers a tranquil escape that feels worlds away from the digital chaos of modern life.

The authors of two savvy new books offer hope that there’s more to being terminally online than sore thumbs and brain rot.

By the midpoint of summer, many families find the long, hot July days easily consumed with digital distractions — endless indoor scrolling, binge streaming and virtual-only engagement on gaming and ...

But unplugging — also know as a digital detox — and taking a break from your electronic devices doesn’t have to be a drag. Tomfoolery Outdoors and Satsang Yoga & Wellness have teamed up to ...

A digital detox is more than just unplugging-it's about regaining control over your time, emotions, and attention. In a world that profits from your distraction, reclaiming focus is an act of power.

If you’re guilty of too much screen time, like so many of us are, it’s a good idea to put down the phone or tablet every now and then to take a digital detox. Switching off may sound simple ...

Often screen time often outweighs sleep time, the concept of a digital detox can feel radical—maybe even impossible. But if you’ve ever felt like your mind is foggy, your ideas are stale, or ...

Get Going With That Digital Detox.We are unable to imagine their lives without smartphones, TVs, and laptops. However, excessive screen time can lead to issues like eye strain, headaches, a ...

“Digital detox vision board” searches are up 273%, while digital detox ideas are up 72%. “Martha Stewart aesthetic” has surged a staggering 2,900% as users seek new recipes and garden updates.