Dry January is a 31-day challenge to abstain from alcohol consumption during the entire month of January. It was officially founded in 2013. $3,500 iPhone possible?

1. Set Realistic Goals. When you’re participating in Dry January, it’s important to set realistic goals. Though most people ...

🛏️ Your sleep may improve . According to a 2016 study of 857 British people who participated in Dry January, 62% reported better sleep after giving up alcohol for a month.. While alcohol may ...

The Dry January campaign was started in 2013 by Alcohol Change U.K., a charity focused on reducing alcohol harm. What are the health benefits of Dry January? While research on how quitting alcohol ...

Dry January – or “Damp” January if you’re cutting back on alcohol, helps normalize the idea that it’s OK to choose not to drink – or to choose to drink less. A 2022 editorial in EClinicalMedicine sees ...

Local mixologist creates alcohol-free options as TXDOT reports 43% increase in deadly drunk driving accidents during July 4 ...

An undercover investigation has found that major supermarket chains across France are still selling alcohol to minors, ...

The Alliance for Substance Abuse Progress in Bartholomew County is hoping to help residents make healthy choices when it ...

As a Glastonbury veteran, Katharine Hubbard has spent a decade camping at Worthy Farm in Somerset, but it wasn't until 2023 ...

Officers will be on the lookout for impaired boaters on Connecticut’s lakes, ponds, and rivers, as well as Long Island Sound.

From bringing sweets to exploring all Worthy Farm has to offer, the Glasto veteran has shared her own tips to enjoy an alternative festival experience ...