A Gallup poll survey last year found 65% of people ages 18 to 34 now believe drinking is bad for your health, and the same survey in 2023 showed the number of people in that age group who have even a ...

More and more people are trying out challenges like “Dry January” or “Sober October,” where they stop drinking alcohol for a ...

Being a mindful drinker means you actively pay attention to how alcohol impacts your life in all areas, from your quality of sleep to your relationships. Unlike going sober, it doesn't necessarily ...

People are using the month of January to abstain from alcohol. Dry January definitely has its benefits. WFMZ's Jaciel Cordoba spoke with therapist Faust Ruggiero about it. Anchor {{description}} ...

One way to assess one’s relationship with alcohol is with sobriety challenges such as Dry January and Sober October. These experiences can help people take stock of exactly how much they are ...

Dry January, sober curious, California sober — every day, there seems to be a new phrase to describe the same phenomenon.