Although they're not my top choice when it comes to food, protein bars are a necessary staple in my life. Whether I'm ...

I know some people use these kinds of tech accessories exclusively for fitness tracking, but as a person with a chronic ...

I'll preface by saying I know that workout buddies can be motivating for many people. Research shows that people who work out ...

In a exclusive interview with PS, Adrienne Bailon shares how she's breaking the silence around harmful Latina fertility myths ...

Let that sink in. Because if someone like me — who lives, breathes, and preaches about sex and the body — missed the signs, ...

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...

The rise of "dad clubs" is helping to change the narrative around fatherhood, and empowering dads to take active roles in ...