Finding the time to exercise with my busy work schedule seems impossible. How much exercise do I need to benefit my heart, ...

Shame whispers that we will never be good enough. Shame lies to us, saying we will never escape our past. At the well, Jesus ...

Overseen by Detroit Lakes-based Midwest Minnesota Community Development Corp., the statewide program offering up to 10% down ...

Ward 6 Rochester City Council member Molly Dennis filed lawsuit in first month of 2024 with lack of resolution as she ...

There is a pipeline of Caledonia athletes who have headed to Upper Iowa University recently. Basketball player Josie Foster ...

Sleep is an essential activity that is deeply interconnected with our health. Drs. Bhanu Kolla and Timothy Morgenthaler ...

A man who fell through the ice on Foster Arend Pond in Rochester attracted the response of the Rochester Fire Department on ...

The Frost scored the first goal of the game at 8:58 of the first period — Britta Curl-Salemme’s third of the season — despite ...

Game Haven LLC is a new company dedicated to connecting tabletop game enjoyers. The company recently hosted a Board Game Day ...

We look to have one more chance for rain today along with the patchy morning fog before we finally work our way out of this damp regime that we have been in for much of the past week. Highs stay in ...