Sleep hygiene: What it is and how to establish a better nighttime routine
Poor sleep hygiene can lead to negative health outcomes, but what exactly is sleep hygiene and how can you improve it?
Opinion
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UNC physician: Weight loss drugs save lives, but they’re too hard to obtain | Opinion
Obesity is more than a cosmetic concern. It’s a chronic disease that can be treated with drugs like semaglutide (Wegovy) and tirzepatide (Mounjaro). | Opinion ...