Jane Lomas, 63, had tipped the scales at 20st 6lbs at her heaviest and was forced to make drastic changes after a health ...

What happens when you stop drinking alcohol? The benefits include improving your skin, protecting your heart, and likely some weight loss.

Sugar substitutes, substance abuse, GLP-1 drugs, and the biggest clinical trials of the year—each had their place in our top ...

Courtney Luna, from California, US, lost 55 pounds (nearly four stone) in 10 months, with the majority of that being lost ...

The health risks of too much sugar have been made clear, but the billion-dollar global market to supply it is thriving. Sales of sweet treats remain strong, and waistlines keep expanding. Could weight ...

“People feel discouraged and often give up when their New Year’s resolution is unattainable—for example, losing 20 pounds in ...

From expanded eligibility for weight loss drugs to the rise of cancer vaccines, NBC medical contributor Dr. Natalie Azar ...

From starting small to practicing mindful eating, these expert-backed tips offer realistic, sustainable ways to reach your ...

Looking to amp up your exercise​ as part of your New Year's resolutions​? Here's how to calculate the intensity of your workouts.

Obesity is more than a cosmetic concern. It’s a chronic disease that can be treated with drugs like semaglutide (Wegovy) and ...

Several Hollywood stars, including Jelly Roll, Jessica Simpson and Kathy Bates, showed off dramatic transformations in 2024 ...

The 6,000 LB Diaries with Dr. Now promises a raw and emotional look into the lives of people facing the challenges of extreme weight loss and thus inspiring many to walk the path to stay fit.