When leaders open up a two-way dialogue with employees about their needs, it fosters lasting trust and loyalty.

Life and relationship coach Rhea Williams joins TODAY with tips on how to integrate self-care practices into your lifestyle, ...

In their new book, “What To Do When You Get Dumped,” mother-daughter duo Suzy Hopkins and Hallie Bateman want to help others ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

With concerns of President Donald Trump’s policies targeting the LGBTQ+ community looming, lawyers advise individuals on ...

Passmore previously found that noticing nature improves well-being. But she wondered if people could feel the same positive effects in the winter, a season that can deplete mental health. About 5% of ...

Looking for ways to begin your day to improve your emotional and physical health in under 15 minutes? The power of these may ...

Follow the 20-20-20 rule: Eye strain is a common consequence of prolonged screen time. To combat this, follow the 20-20-20 ...

Sagittarius: here are your well being predictions for the day January 23 ...

A modified version of previously trendy "no buy" pledges, the low-buy version attracts a wider audience who finds the flexible approach more accessible and manageable.

Gayle Guyardo, the host of the globally syndicated health and wellness show Bloom, keeps viewers informed each week with her popular “Bloom Boost” segment. This ...

Drinking more than four cups of coffee daily has been found to lower the risk of head and neck cancer, a new analysis reveals ...