Start TODAY Chief Motivation Officer Al Roker shares the simple daily habits that have helped him maintain his weight loss ...

If you are one to suffer from chronic acidity, know which foods help to soothe your stomach and beat gut issues.

That always happens at every big meal, and I don't want it to be a thing.” Now in her late 30s, with a family and a home of ...

Small morning choices can shape long-term health. Regular breakfasts may help keep blood sugar steady – not as a rule to fear, but as a rhythm worth noticing.

Here, a dietitian reveals what happened when she ate a protein bar every day for a week, noting how it impacted how she felt.

A Virginia Tech study shows that ultra-processed foods may influence adolescents differently from slightly older young adults ...

About Purple Carrot: Purple Carrot is one of the only meal delivery services out there that’s entirely vegan. It offers a ...

In early 2025, the British Medical Journal (BMJ) reported 82 UK deaths from adverse reactions to semaglutide and tirzepatide, ...

In TODAY.com's Expert Tip of the Day, a dietitian shares one simple habit that can boost your energy, support workouts, and ...

Regular exercise and sufficient protein intake can help maintain muscle and preserve long-term health in patients taking ...

Researchers report that alternate-day fasting can help reduce body mass and fat mass but may also lower a person’s muscle ...

From margarine to macros and calorie-counting apps, fat-free fads to fat jabs and TikTok hacks, the truth about eating and ...