Acid-base balance refers to the levels of acidity and alkalinity your blood needs in order to keep your body functioning. Too much acid in the blood is known as acidosis, while too much alkalinity is ...

Your body is constantly performing a delicate balancing act that most of us never think about. While we’re busy worrying about calories and carbs, a microscopic chemistry experiment determines how ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...