The league suspended wide receiver DK Metcalf for the AFC North-leading Pittsburgh Steelers’ final two games and levied a ...

The Nets’ winning ways were built off elite defense. Brooklyn, starting a super-sized lineup with four players standing over ...

The bench press is the ultimate litmus test of upper-body power. If you want to move serious weight and see your one-rep max ...

The Supreme Court will hear a case regarding the definition of Aravalli hills and ranges, following protests after a uniform ...

Devin Booker scored 20 points, including two clutch jumpers down the stretch, and the Phoenix Suns beat the New Orleans ...

A female powerlifter recently set a new world record in Victoria. Kelly Womack of Allen, Texas, executed an equipped bench press of 755 pounds on Dec. 13 at Elite Fitness […] ...

The decision clarifies that GSTR-9 plays a vital role in reconciling ITC claims. Authorities must reassess demands after examining ...

One night after they were routed by Dallas, the Ducks get a go-ahead goal from Pavel Mintyukov with 3:29 left in the third period and hold on for a 4-3 win.

Stop struggling at the midpoint of your lift; discover how holding heavy loads in a fixed position can re-wire your nervous system for explosive strength gains.

Strongway Gym Supplies, a UK-based supplier specialising in home-use fitness equipment, has announced the arrival of its latest addition to the product range: a workout bench with rack weights set.

Salah's star turn off the bench for Liverpool following speculation about his future showed that there's still a way for him to stay. Plus: Madrid get a win too, but are still a work in progress.

There’s no better test of upper-body strength than the bench press. It’s a technical lift that demands precision and power – and 15-year-old Colter Rammell has already mastered it, setting a world ...