Bodybuilding veterans Dennis James and Milos Sarcev gave their top three Men's Open picks for the 2026 Arnold Classic event.

While this bra can double as a workout tank in some ways, Women’s Health awarded it 'Best Crop.' It offers medium-support, ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

“The goblet squat will build strong quads and glutes, while reinforcing good squat posture,” Johnson tells Fit&Well. The ...

The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

Why it rocks: Deadlifts are one of the gold-standard exercises for building true glute and hamstring strength. Standing with ...

It wasn’t always a trendy workout class—Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional ...

Trying to stay on top of your health can be one of life’s tallest tasks. There’s always some new workout craze, a study telling you to do this instead of that, and newfangled devices to help you feel ...

Do you enjoy working out and staying fit? Do you have a passion for helping others achieve their fitness goals? If so, a career as a group fitness instructor is the perfect opportunity to pursue your ...

Volunteers at the clinic will learn guiding methods for adaptive golf while working with participants and coaches. (Courtesy photo) Blind Fitness invites blind and low-vision participants, along with ...

Anthony Festa arrived for a 6 a.m. solidcore class expecting a typical workout and instead found himself alone in the studio Ashley Vega is a writer-reporter at PEOPLE. She has been working at PEOPLE ...

The 40-year-old fitness instructor and mother of two knows life can get busy during the holidays Eric Casanova Photography Jess King is a mother of two, an influencer and a fitness instructor with ...