Daylight Saving Time Is Here. This Is How It Affects Your Health
Daylight saving time begins on March 9. Here's how "springing forward" can affect your physical and mental health.
The time change for daylight saving 2025 hit last night. Here's what to know for our spring forward.
Daylight saving time​ in 2025, when clocks change by an hour, has started. Here's a look at when exactly we "spring forward."
The Myth Behind Daylight-Saving Time
Maybe you love to spring forward. Maybe you hate it. Either way, when it comes to saving electricity, a Yale economist says it’s kind of a wash.
Daylight saving time takes effect Sunday. Did you need to change your Arizona clocks?
The rest of the country, including parts of the Navajo Nation within Arizona, observes daylight saving time. On Sunday at 2 a.m., clocks moved forward one hour to 3 a.m., a change that will remain in effect until standard time returns in November.
Is daylight saving time bad for your health? A neurologist explains.
Researchers are discovering that "springing ahead" each March for daylight saving time is connected with serious negative health effects.
It's Daylight Saving Time again
If you're feeling sick and tired after the clocks hopped forward overnight, you might also be feeling sick and tired of the twice-a-year change. So how does the time shift impact our health and are we moving any closer to finally doing away with it?
When does daylight saving time start? Here's when to set your clocks ahead.
Daylight saving time starts at 2 a.m. on Sunday, March 9. That means you'll want to set your clocks one hour ahead either Saturday night or Sunday morning. It also means later sunsets start Sunday; according to the National Weather Service, sunset on Sunday night in Portsmouth will be at 6:43 p.m.
Love it or hate it, daylight saving time is upon us once again
Daylight saving time runs from the second Sunday in March to the second Sunday in November. Digital clocks will automatically advance one hour at 2 a.m. on March 9.
Is a permanent change to Daylight Saving Time ahead?
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Daylight Saving Time is controversial. Here’s why the US kept it
This weekend, it was time to “spring forward” one hour and lose one hour of sleep.On the second Sunday of March, at 2 a.m., clocks<a class="excerpt-read-more" href=" More
Daylight saving time starts Sunday. Why gaining an extra hour of sunlight matters
While all but two states in the U.S. continue to observe daylight saving time, there is still disagreement about whether it should be eliminated or made permanent.
Daylight Saving Time is here
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