Most people consider soda to be beneficial for the digestive system, however, that is far from reality. Drinking soda can ...

Sudden fatigue and cravings might signal fluctuating blood sugar, warns Dr. Pal. Common foods like white bread, rice, sugary ...

More than 60% of American adults report drinking sugar-sweetened beverages one or more times daily, according to the CDC.

Diet Coke doesn’t raise blood sugar directly. However, long-term use of artificial sweeteners may still impact overall health ...

Biohacker Bryan Johnson, who claims to be more than a decade younger biologically than his real age, has revealed whether ...

If you drink soda with your meals to treat digestive issues, it is time to reconsider your choices. A nutritionist explained ...

Does sugar cause inflammation, for instance? Inflammation is the body’s immune system defending against foreign substances, such as viruses and bacteria. Acute inflammation occurs quickly and is ...

Drinking diet soda before a fasting blood test may alter results. Stick to water or unsweetened drinks as advised by your doctor to ensure accurate outcomes.

A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can fit into a healthy routine.

Hi all! Trying to cut back on sugar by having a diet soda instead? It may not be doing your liver any favors. Let’s crack this open. Reaching for diet soda may sound like a better alternative to sugar ...