You don't need a gym or fancy equipment to start strength training. Bodyweight exercises, such as air squats, push-ups and ...

That’s exactly what happens at the Grand Antique Mall in Cincinnati, Ohio – a veritable playground for nostalgia-seekers where yesterday’s castoffs become today’s must-haves without emptying your bank ...

Should you drink orange juice in the morning with breakfast for the best heart health and immune support benefits? Learn why this is a good time and how other times of day differ in benefits.

Cardiovascular disease is the leading cause of death in the US. Our home environments can support or sabotage our heart health. Advice from three pros.

“Have regular catch-ups with friends and family or join a club that interests you, such as a dance class, a reading club or a ...

There is nothing which has yet been contrived by man, by which so much happiness is produced as by a good tavern.' ...

A 2022 study tracking half-a-million middle-aged Britons for 11 years found those who regularly exercised had a 35 per cent ...

This North Carolina attraction delivers screams, chills, and thrills with haunted trails, Hollywood-quality sets, and ...

When you think about protecting your brain health as you age, you probably consider things like crossword puzzles, a ...

People who naturally stay up late may be putting their hearts under added strain as they age. A large study tracking more ...

Harvard scientists find that exercise variety is good but not too much and only certain types. Take the findings with a grain ...

A cardiologist has warned about three subtle symptoms of high blood pressure, the 'silent killer' condition that affects ...