Medically reviewed by Suzanne Fisher, RD A keto fast may help you shift into a fat-burning state faster than following a keto diet or regular fasting alone.Benefits may include weight loss, more ...

Lithium-ion batteries can become unstable under certain conditions, leading to fires. Now, researchers have used new materials that they say can make batteries safer.

“If you are active, sweat a lot, drink caffeine or alcohol, or don’t hydrate enough throughout the day, you may benefit from ...

Discover the potential risks of consuming too many electrolyte drinks, the signs of electrolyte overload, and when to seek ...

A strong electrolyte is a compound that completely dissociates or ionizes into ions when dissolved in a solvent, such as water. This complete ionization results in a solution that is a very good ...

Of the myriad compounds that exist, identifying a nonelectrolyte is fundamental to understanding chemical behavior in solutions. Unlike electrolytes that dissociate into ions when dissolved in a ...

Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...

We’ve all heard the mantra: “Drink more water!”—but is more always better? While staying hydrated is essential for health, overhydration can become quietly dangerous, disrupting the delicate balance ...

You've likely noticed that we're in the middle of another heatwave right now – and that social media influencers left, right and centre are suddenly banging on about the miracle hydration powers of ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? While drinks are a convenient way to replenish your electrolytes when you’re ...

Don’t ask me why, but for some reason I’ve taken it upon myself to try every single electrolyte powder on the market. I’ll impulsively drop a few bucks on my “little treat”: a sachet of minerals with ...