New research suggests that fasting for three days a week may lead to greater weight loss than slightly reducing calories ...
Isocaloric intermittent fasting failed to improve metabolic health in women, highlighting that calorie reduction, not eating ...
While such fluctuations can be unsettling, they are not uncommon in diabetes and warrant careful interpretation rather than ...
New study suggests intermittent fasting may not deliver promised health benefits beyond weight loss, challenging beliefs ...
A new study published in the journal of Frontiers in Nutrition showed that a decrease in fasting blood sugar (FBS), insulin ...
Intermittent fasting has been sold as a metabolic shortcut, but a new German study suggests the clock alone won’t save us. When people ate within strict time windows but didn’t cut calories, there ...
The study found no meaningful changes in insulin sensitivity, blood sugar, blood fats, or inflammatory markers. Ramich says, ...
A new study from the German Institute of Human Nutrition Potsdam-Rehbruecke (DIfE) and Charité -- Universitätsmedizin Berlin challenges a widely held ...
In fact, the Centers for Disease Control and Prevention estimates that if the diabetes epidemic continues, one in three Americans will develop it in his or her lifetime. That's especially bad news for ...
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