Explore top goal setting tools, so you stay motivated and organized daily. To build habits and hit personal targets each week ...

Learn how setting reading goals can support personal growth and lifelong learning. These prosecutors spent years on cases. Then Trump granted pardons. Greenland's prime minister says 'we choose ...

Overcome burnout by setting realistic goals. Learn how to manage stress, improve productivity, and achieve success with effective self-development strategies. U-Va. board leaders resign as Spanberger ...

Clara Pribadi is a "bit behind" on her reading goal for 2025. The 32-year-old from Adelaide/Tarntanya exceeded her 50-book goal last year. But as of November, she still has 10 to go. "This year I'm ...

The first practice of the New Year always feels a little different. The pool deck maintains the same chlorinated smell. The water is just as freezing. The beep from the clock on the wall still seems ...

Getting in shape is a popular New Year’s resolution. There are ways you can start strong by setting realistic goals. Abrahman Schlegel, manager at Xperience Fitness in Roseville, has three ways for ...

Financial experts urge realistic, trackable money goals for 2026 Paying down debt remains a top priority for many households Younger adults focus on saving, emergency funds and homeownership Balancing ...

With the new year approaching, millions of people will turn to apps to help them get fit, save money or learn something new. Yet digital tools designed to help individuals achieve goals can sometimes ...

Purpose: To identify barriers and facilitators to lifestyle modifications and goal setting and characterize goal setting for adolescents with polycystic ovary syndrome (PCOS). Methods: Retrospective ...