As we kick off 2026, many individuals and families are looking for meaningful, sustainable ways to prioritize their health ...

At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix ...

Kick off 2026 with a home gym that actually fits your space, budget, and that fitness spark you've got going. These six ...

Not everyone wants to exercise in public, whether that’s using a gym, going to classes, or even jogging around the block. As ...

While all fitness experts will tell you it's worth doing a few guided classes with a trained expert to get to grips with ...

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

A mum from Northern Ireland who breastfed during a recent Hyrox competition hopes she can smash misconceptions surrounding ...

Newtown High School’s gymnastics program has a new head coach with former club gymnast Tricia Harrity taking over this winter ...

The fitness benefit previously provided Medicare recipients with an allowance to help pay for gym memberships and classes.

As a student assistant coach, Jade Carey now has the opportunity to work with her dad, assistant coach Brian Carey. Q: Last ...

In April, We Rock the Spectrum will host its Special Kids Fest at the Clovis Senior Activity Center. Priced at $10 per child, ...

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...