"Considering my age, I am much more aware of what I should be doing, and am more educated regarding wellness, fitness and ...

Malaysia’s rhythmic gymnastics squad leapt, twirled, and danced their way to a team gold at the SEA Games Thailand 2025, ...

Unlock the secrets of mastering calisthenics with gymnastics-inspired challenges in our latest video! Join us as we delve into the strength and balance techniques demonstrated by All-American gymnast ...

UCLA gymnasts offered fans a first look at their skills during a "Meet the Bruins" exhibition at Pauley Pavilion on Saturday.

Unlike a warmup, which increases blood flow to working muscles, an activation routine is a specific set of exercises designed ...

Olivia Dunne is flaunting her gymnast skill set with an impressive leap as she strips to sheer undies for a new shoot.

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...

BAKU, Azerbaijan, December 10. On December 10, the Rector's Cup artistic gymnastics competition, organized by the Azerbaijan ...

The longtime assistant coach takes over for friend and Perham teammate Jenna Kupferschmid, who was the head coach for 12 ...

Pilates is gaining considerable popularity and is known to have several benefits. Read on to know the benefits of Pilates.

Kynlee Heiman from Missouri sets a Guinness World Record for bar toe-to-hand movements, inspiring future gymnasts.

The Brainerd Warriors senior captain competed in just two events Thursday, Dec. 4, unlike her usual all-around duties. A ...