The solution isn’t to never drink water — it’s about timing your water intake strategically. Drinking water 30 minutes before ...

Wimbledon tennis player Novak Djokovic has revealed what he eats in a day, and it has been described as 'insanely healthy'.

Serbian tennis star Novak Djokovic is ploughing through Wimbledon, and it's no surprise given the diet he sticks to, which he ...

While most side effects are likely to disappear when the medication is stopped, any damage to the teeth is permanent ...

Discover how leaky gut and food sensitivities like gluten and dairy can trigger anxiety through inflammation and disruption of the gut-brain axis.

Quick facts Ruminant stomachs have four compartments: the rumen, the reticulum, the omasum and the abomasum. Rumen microbes ferment feed and produce volatile fatty acids, which is the cow’s main ...

According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

Psyllium husk is a fiber supplement that supports regular bowel movements and a healthy gut microbiome. Gradually add ...

Doctors are surprised: New chewing gum rivals top medical supplements for digestive health Thousands of Israelis suffer digestive issues and bloating, living with no medical solution.

Supplements are all the rage for gut health, but without a balanced diet, some could be doing more harm than good.