Common medications, like those for high blood pressure, depression, and acid reflux, may alter the gut microbiome and impact ...

Some detoxification supplements claim to improve health, digestion, and body composition by removing toxins from the body. 1 Your liver and kidneys work hard to remove toxins from your body naturally.

Your gut changes on GLP-1s — but you don’t have to feel miserable. These 23 probiotics smooth digestion, calm bloating, and ...

Soda contains ingredients that increase inflammation and disrupt helpful gut bacteria. Learn how this affects digestive ...

A happy gut isn’t just about avoiding tummy troubles; it’s tied to better digestion, a stronger immune system, and even ...

The randomized, double-blind study of 36 perimenopausal and menopausal women, "The Effects of 8-Week Creatine Hydrochloride and Creatine Ethyl Ester Supplementation on Cognition, Clinical Outcomes, ...

When one man decided to take 120 gummy probiotics in a single sitting, curiosity quickly turned into chaos. What started as a seemingly harmless experiment with a “healthy” supplement spiraled into ...

Many people take bladderwrack supplements to support gut health, fight inflammation, and promote skin health. There is still a need for more research to fully understand how bladderwrack can benefit ...

Feeling bloated after a meal is an uncomfortable and all-too-common issue. The reasons vary, but your gut microbiome and hormone imbalances can play a part, as can the types of food and how fast you ...