Snacking doesn’t have to feel like you’re straying from your health goals. With whole food plant-based choices, it becomes an ...

A new study has found one in three Americans reward themselves with something sweet more than once per day — and 46% crave ...

A doctor and longevity expert gives an idea for a healthy sweet treat, made with only two ingredients, that will satisfy a craving for sugar. “Craving sweets happens for a few reasons, both physical ...

Let’s be honest – cake has a magical ability to brighten almost any moment. One bite of something soft, sweet, and perfectly ...

A sweet snack does not have to lean on dates. These ideas keep sugars in check, use whole ingredients, and come together fast ...

Diwali celebrations call for sweet treats, and this article offers a healthier alternative to sugar-laden sweets. Discover seven delicious recipes featuring dates, a natural sweetener packed with ...

Even registered dietitians agree that life is too short to live without the occasional treat. Here's how to make healthy sweet snacks. Satisfy your sweet tooth without getting that crash is as easy as ...

Halloween is one of the few holidays when indulging in candy and sweets is not only allowed but expected. However, let’s not forget the facts: Childhood obesity affects 1 in every 3 children in the ...

Having your kitchen stocked with healthy snacks for kids is important to keep kids feeling fueled all day. Especially when ...

LesserEvil's new Sweetheart Pop is an organic popcorn tumbled with strawberry and white chocolate. Short of flowers, few gifts compares to edible treats when it comes to Valentine’s Day. But not all ...

These fall treats are my favorite way to enjoy the season’s sweet flavors. Each one is perfect for sharing with friends or a ...