Low HDL cholesterol, often overlooked, poses major risks to heart and brain health, increasing the likelihood of heart ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a popular snack he avoids and what to eat instead for a heart-healthy energy boost between meals.

Sweeteners include sugar and sugar alternatives. Sweeteners are used to enhance the flavor of foods and drinks, but some may ...

Providing healthy, medically tailored meals or boxes of fresh produce along with nutrition counseling with a dietitian led to ...

Following a heart-healthy eating pattern doesn’t mean you have to miss out on your favorite comfort foods. These heart-healthy dinner recipes bring all the cozy vibes you love, with lower amounts of ...

Nearly half of Americans have some form of cardiovascular disease, which is the leading cause of death in the U.S. That makes heart health a crucial element of your overall wellbeing. Heart health is ...

Cutting back on foods low in nutrients and replacing them with heart-healthy options can promote better cardiovascular health. These simple swaps are a great way to start improving your diet and keep ...

Heart disease is the No. 1 killer in America, accounting for one in five deaths, according to the U.S. Centers for Disease Control and Prevention (CDC). While multiple lifestyle factors can cause ...

A registered dietitian sets the record straight on those foods you were previously told are "bad" for heart health. Foods like eggs, shellfish and full-fat dairy actually contain important ...