A Northwestern Medicine study has revealed a previously unknown connection between two fundamental cellular processes, ...

Walking more is associated with reduced risk for dementia, diabetes, heart disease, and more—but a new study says you can get fewer than 10,000 steps a day and still see all those benefits. An ...

Increasing the number of steps you take every day may slow cognitive decline in older adults who already have biological signs of early Alzheimer’s disease, according to a new observational study. The ...

Professor Lijia Wang's group at East China Normal University, in collaboration with Academician Yong Tang of the Shanghai Institute of Organic Chemistry, Chinese Academy of Sciences, developed a ...

Previous guidance recommended people walk at least 10,000 steps a day. A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be ...

The time it takes to walk 10,000 steps will vary from person to person. It can depend on various factors, including a person’s stride length, pace, and step intensity. Older research suggests that ...

Not two hours into my trek through Baby Steps, an open world physics comedy published by Devolver Digital, I walked by a pit. The discovery came just after I’d finally worked up enough skills to keep ...

Bennett Foddy’s breakthrough gave players a hammer to climb a mountain of trash. In his newest video game, every step is an adventure. “I think all of my work is a rebellion against the concept of ...

Scientists have announced the discovery of damaged hemoglobin in the hollow, blood vessel–like structures of dinosaur fossils. The researchers used a novel technique they hope may put an enduring ...

Introduction: β-thalassemia is a genetic hemoglobinopathy characterized by defective β-globin synthesis and ineffective erythropoiesis. Pharmacological induction of fetal hemoglobin (HbF) via γ-globin ...

Full casting has been set for the upcoming tour of the new musical Here and Now. Featuring the songs of hit UK pop group Steps, it will tour the UK and Ireland from August 2025 to May 2026. Last year, ...

Here's what experts say about the 10k number and how this applies to your life. Now, a new scientific analysis in The Lancet Public Health officially confirms that this lofty steps count goal isn’t ...