Some supplements claim they have ingredients that help you go to the bathroom less. Here’s what the science says about their ...

Discover the top 10 safe and effective supplements for cyclists to enhance endurance, speed up recovery, and improve overall performance.

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

Hypochlorhydria, a condition that affects 30% of Spaniards, can cause slow digestion, reflux and other stomach problems.

Turmeric provides a wide range of potential health benefits. In addition to adding it to food, many people opt to take ...

Salk scientists discover that removing bile acid-creating protein BAAT and adding bile acid UDCA controls tumor growth in mice with liver cancer; UDCA dietary supplements may be quick solution to ...

A groundbreaking in-vitro study led by Dr. A. Reza Kamarei, Dr. Howard F. Robins, and Eric Finkelstein, recently published in the highly regarded Journal of Biochemistry and Physiology, reveals that ...

Historically, when we talk about fish oil supplements it used to be liver oil that people focused on. Now we understand that it’s the fish body oil, or algae acid, that’s the important source.

Amino acids are the necessary building blocks to aid in muscle repair, metabolism, and muscle protein synthesis* Brain Health Supplement: Essential Aminos supports the production of ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom supplements come ... to move through stomach acid in the gut, where they ...

Optometrists regularly recommend their patients consume omega-3s, and if a patient isn't getting enough of these fatty acids in their diet, try a supplement. Omega-3s are mainly found in fatty ...