Discover the best keto-friendly drinks to boost hydration and support your diet. Explore low-carb options like water, tea, ...

You may have come across TikToks of someone claiming they eat steak with a side of butter for dinner every night and ...

Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.

Cancer is ultimately a disease of uncontrolled cell growth. Diet influences several biological processes that determine how ...

Most Indians love their rice, roti, and comfort carbs, but how much is too much? Nutrition experts warn that both excessive ...

Drinking diet soda on keto seems like a perfect solution to beat sugar cravings without carbs, but it's not that simple. Diet soda comes with a lot of downsides.

More than 60% of American adults report drinking sugar-sweetened beverages one or more times daily, according to the CDC.

The ketogenic diet significantly improves symptoms in epilepsy, schizophrenia, as well as in alcohol use disorder, opioid use ...

Did you know that one can of soda contains about 10 teaspoons of sugar, easily exceeding the daily recommended limit for ...

Ongoing research reveals how the diet directly impacts body odor through gut bacteria and skin chemistry. Discover which ...

Electrolyte drinks aren’t always necessary. They are most useful during periods of extended sweating, illness, or when on ...

Facing rising cancer rates, experts emphasize lifestyle changes can prevent up to half of all cases. This story explains ...