This high-protein Tom Yum Noodle Soup is everything I love in a weeknight meal: brothy, spicy, and super comforting, without being heavy! It’s packed with ...

Get inspired by low carb dinners that never leave you hungry. These recipes skip the starch but deliver filling, tasty meals ...

Cold weather calls for meals that feel dependable. This casserole collection is built for busy winter weeks, relaxed ...

Discover low carb meals that keep hunger at bay with plenty of flavor and simple prep. Create cozy dinners that feel hearty ...

WASHINGTON, Jan. 8, 2026 /PRNewswire/ -- Yesterday, the U.S. Department of Health and Human Services and the U.S. Department of Agriculture released the 2025-2030 Dietary Guidelines for Americans. In ...

Experts are lauding another ancient grain that they say would be a welcome addition to any health-conscious kitchen pantry. Amaranth is a pseudograin, technically a seed, packed with more nutrients ...

Keeping a mental list of the groceries you're running low on is a weekly battle. The new smart fridge from GE Profile, announced ahead of CES 2026, aims to take the guesswork out of your next trip to ...

Rheumatoid arthritis (RA) is an autoimmune disease that causes swelling, stiffness, and inflammation in the joints as the immune system attacks its own body’s tissues. And while diet alone can’t treat ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Aldi has released a Thanksgiving grocery list to feed 10 people for around $40. The list includes ingredients for a turkey, multiple side dishes, and a pumpkin pie. This budget-friendly meal option ...

The Trump administration’s highly anticipated federal dietary recommendations are likely to reverse decades of nutrition recommendations that have long been the status quo on saturated fats, ...