Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout the day. Learn how to use them for meals and snacks.

Discover how eating too few carbs can influence hormones that affect energy, appetite, metabolism, mood, and menstrual cycles. Learn key signs your body may be responding to low carbohydrate intake.

This high-protein Tom Yum Noodle Soup is everything I love in a weeknight meal: brothy, spicy, and super comforting, without being heavy! It’s packed with ...

Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when ...

Get inspired by low carb dinners that never leave you hungry. These recipes skip the starch but deliver filling, tasty meals ...

Cold weather calls for meals that feel dependable. This casserole collection is built for busy winter weeks, relaxed ...

Discover low carb meals that keep hunger at bay with plenty of flavor and simple prep. Create cozy dinners that feel hearty ...

Say goodbye to those chalky-tasting bars. These protein bars are healthy and delectable — like a candy bar in disguise.

Aims: To evaluate the short-term metabolic effects of a low-carbohydrate diet (LCD) compared with a control diet (CON) in hospitalized patients with insulin-deficient diabetes, with particular focus ...

Keeping a mental list of the groceries you're running low on is a weekly battle. The new smart fridge from GE Profile, announced ahead of CES 2026, aims to take the guesswork out of your next trip to ...

The Food and Drug Administration has announced a recall for hundreds of products due to contamination with bird and rodent excrement. The recall spans a 44-page list of products handled by Gold Star ...