Magnesium supplements are everywhere – lined up on pharmacy shelves and promoted on wellness blogs and social media. Maybe ...

Nearly half of Americans don't get enough magnesium from their diets. Here, experts share the main sign you have low ...

Even though true deficiency is rare, nearly half of Americans ingest less magnesium than they should, according to the National Institutes of Health (NIH). Still, it can be tricky to pinpoint a ...

Feeling drained lately? That afternoon slump hitting harder than usual?Here's the thing: it might not be your busy schedule ...

Magnesium isn't the flashiest mineral. It quietly powers over 300 biochemical reactions in your body, yet many of us walk ...

A lot of women just push through their days, not realizing they’re running on empty—low on nutrients like iron, B12, or ...

Abstract: This study proposes a way to detect vitamin deficiency by combining machine learning and image processing. Computer vision enables the system to recognise visual symptoms of specific vitamin ...

Experts call magnesium a “hidden hero” of nutrition, but many people don’t get enough. Here are the low magnesium symptoms ...

Many women ignore early warning signs of mineral deficiency, assuming they are due to stress, ageing, or a busy lifestyle.

It may be easier than you think to include more of this essential mineral in your daily routine. Here are some ways to boost ...

Deciphering which supplements you actually need to take can be a tiring task. Here, experts reveal the ones you need based on ...

The NHS has important guidance on its website for anyone prescribed lansoprazole, especially if they have been taking it for ...