For many people, cleaning goes beyond chores and becomes a form of therapy. The process of tidying up can bring clarity, calm ...

Researchers say a simple mental training method practiced at home may help people manage anxiety and improve emotional ...

Depression can also show up physically, with headaches, digestive issues or chronic pain without a clear medical cause. “If ...

A former soccer player underwent a total knee replacement on his left knee after years of pain. The patient's commitment to ...

Emotional support animals do more than cuddle. Explore proven mental health benefits and daily strategies to use them well.

A new study led by UCLA researchers suggests that a personalized counseling program can significantly help women who have ...

A new study led by UCLA researchers suggests that a personalized counseling program can significantly help women who have survived cervical precancer or cervical cancer to quit smoking - and does so ...

In the midst of a testosterone replacement surge among younger men, a 62-year-old exercise fanatic shares his thoughts ...

In an era of layoffs and AI anxiety, smashing things has become corporate America's newest coping mechanism.

SALT LAKE CITY, Mar. 9, 2026 / PRZen / Ten years ago, Phoenix Rebellion Therapy opened its doors with one goal: to ...

Eating disorder treatment dropout is common and multifactorial. Improving engagement, reducing waiting times, and personalizing care can help more patients achieve recovery.

Women face biological, hormonal, and psychosocial factors that complicate smoking cessation, prompting experts to call for sex-specific strategies to improve quit success.