Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so black and white can do more harm than good.

The head of the UCI's medical staff, Xavier Bigard, has issued a stern warning of the major risks currently being taken by amateur riders resorting to social media for wildly inaccurate versions of ...

Because it’s made with the entire wheat kernel, whole-grain bread naturally provides fiber, protein, vitamins and ...

I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say about the diet.

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

Both low-carb and keto diets restrict how many carbohydrates you can consume per day, emphasizing high-protein foods and healthy fats instead. Keto is a more restrictive diet so it's often associated ...

Low-carb diets may help with weight loss by increasing fullness and controlling your blood sugar. Eating more protein might help you lose more weight than cutting carbohydrates. Whether a low-carb or ...

Secretary of Health and Human Services Robert F. Kennedy Jr. has taken the plate off the table and brought back the food pyramid, and it might look familiar. The new food pyramid, which was released ...

NEW DELHI- The dramatic rise in diabetes and obesity among Indians is being driven by rapidly changing eating habits marked by a high intake of carbohydrates and saturated fat, alongside low protein ...

A plant-based eating plan known as the Portfolio Diet is gaining attention for its potential to lower cholesterol — and research suggests it may be as effective as some prescription drugs. Reportedly ...