From fire festivals to park picnics, here is everything to know about Nowruz.: from when it is happening to how to celebrate.

Rich, fragrant and layered with tradition, this dish of meat, rice and vegetables has been bringing people together for millennia. From plov’s ancient history to the best places to try it today, here’s the lowdown on this storied regional staple.

Nowruz, the Persian New Year, falls on March 20. Meaning “new day” in Farsi, Nowruz is a time for celebrations with family and friends. Symbolizing renewal, rebirth and the triumph of light over darkness, Nowruz is a time for joy and rejuvenation.

Pan-fried fish, which is traditionally served alongside the rice, its freshness symbolizing prosperity and good fortune for the year ahead. Kookoo-sabzi, an herb-packed egg dish very loosely comparable to a frittata, highlights the fresh greens that speak of spring.

How to celebrate Nowruz in London: festivals, Persian feasts and events to mark the Spring Equinox - From poetry and music to traditional sabzi polo and Iranian afternoon tea, Amira Arasteh on where t