But even the most relaxed ships have unspoken rules: Don’t hog the loungers, don’t bring your speaker to the hot tub, and yes ...

Ian Kerner is a licensed marriage and family therapist, writer and contributor on the topic of relationships for CNN. His most recent book is a guide for couples, “So Tell Me About the Last Time You ...

A simple 60-second tongue exercise could significantly reduce snoring by strengthening throat muscles. This technique, involving a quick tongue 'click' against the roof of the mouth, offers a ...

Andrew Zaleski on getting a better night’s sleep, even if it requires a chin strap. If you can't access your feeds, please contact customer support. Thanks! Check your phone for a link to finish ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Strapping a mask to your face is not everyone’s idea of a relaxing bedtime ritual.

It's something we do unconsciously, but new research suggests that snoring could be a major hidden factor in relationship problems. In a survey of recently divorced Brits, 47 per cent of them said ...

Senior researcher and writer at Which?, focusing on health, with a background in data analysis and stats in the public and charity sectors. Our independent tests of anti-snoring devices from brands ...

Loud snoring, often dismissed as a mere annoyance, can signal serious health issues like sleep apnea, warns Dr. Shirley Koeh. Persistent snoring, daytime fatigue, and breathing pauses during sleep are ...

Snoring is more than just a disruptive noise emanating from you or your sleeping partner; it’s something that can have real ramifications on your sleep health and overall well-being. “Snoring often ...

A mother in the U.K. who began snoring for the first time in her life was stunned to learn the unexpected symptom was a sign of a rare and potentially life-threatening cancer. "I started snoring, ...

Snoring affects nearly 90 million Americans, yet most sufferers remain unaware of what truly triggers their nocturnal symphony. While partners lose sleep and relationships strain, the underlying ...

This station earns commissions on purchases made through the link(s) on this page. TL;DR: Save over half off on this anti-snoring mouthpiece set, now only $45.95 (reg. $99), and get better sleep ahead ...