How you see things in the world can have a positive or negative impact on your life. If you are constantly complaining, ...

Ever notice how much time we spend trying to clear out physical clutter – those closets, drawers, and attics filled with ...

Recently, I was asked to deliver the “inspirational moment” at the Rotary Club that I belong to. I wrote my remarks and was prepared to give my presentation, which usually takes about two minutes. But ...

Many of us seek happiness as a guiding aim in our lives. But what about being content? Are feelings of contentment just a lesser, diluted form of happiness—or something distinct and valuable to pursue ...

If I could I would always work in silence and obscurity, and let my efforts be known by their results. — Emily Bronte I just finished reading a terrific book written by Susan Cain (2012), who also ...

The name for my practice 'Positive Life Solutions Counselling' came about from my firm belief in observing possibility for positive change having worked with clients for some time now. When faced with ...

Higher levels of wellbeing may help reduce the risk of memory loss in middle age, suggests new research, which tracked more than 10,000 over 50-year-olds across a 16-year span. Findings that are ...

Hawaii may be the happiest state in America, but according to a recently conducted study, the residents of Wyoming have the most positive outlook on life. To determine where states land on the scale ...