Effects of gut microbes on nutrient absorption and energy regulation (Krajmalnik-Brown R, Ilhan ZE, Kang DW, DiBaise JK.

Fiber is back on the radar after years of being skipped over for protein-packed products crowding grocery shelves. As eating ...

While protein is still king, fiber is quickly on its heels as the next big functional ingredient, according to a ...

Registered dietitians filled us in on the high-protein foods that support gut health. Plus, they told us how to calculate ...

Pepsi's launched a prebiotic soda, Gourmia's released a new air fryer oven and Monster Energy now features a strawberry shot.

You don’t need pricey capsules to support your gut. Whole foods packed with natural prebiotics outperform supplements when it ...

Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.

Trader Joe’s just released new sodas, snacks, and spreads—including a pistachio spread and prebiotic sodas. Here’s what’s new ...

Fiber supplements are gaining relevance amid modern dietary patterns characterized by high intake of processed foods and ...

Dandelion tea contains inulin and antioxidants that reduce inflammation and promote digestion. Some studies suggest it may also help prevent cancer.

Ingredient suppliers are showcasing the latest solutions in prebiotics, probiotics, and postbiotics.

Qin Rao, MD, is a board-certified physician based in New York City. He currently works as a gastroenterologist and hepatologist at Manhattan Gastroenterology. Bloating is an uncomfortable feeling of ...