During pregnancy, a sore lower abdomen can occur due to muscle pain, gas, constipation, or more serious causes like infection or preterm labor. Share on Pinterest From the first day of morning ...
A video shared online of a woman belly dancing while nine months pregnant is inspiring expecting moms to never miss a step. In a clip posted by “Fit Moms of Instagram,” instructor Sara Lyn shows off ...
Tummy tightening during pregnancy is a common experience that many expectant parents notice at different stages. Usually, it happens because your uterus is changing or your belly muscles are ...
Have you heard stories about when teachers used to send their students home with egg “babies” as a lesson in just how hard it is to keep a fragile little thing safe and protected? You might have ...
Ciara is continuing to soak up her pregnancy bliss. On Monday (Aug. 14), the “Goodies” singer posted a video of her dancing with her full baby bump on display. The R&B star appeared in the video — set ...
In belly or abdominal massage, a gentle massaging movement is used to relax and manipulate the abdominal area. If you’re constipated or having other issues with digestion or abdominal discomfort, ...
A pannus stomach or abdominal pannus is when excess skin and fat begin to hang down from the abdomen. It can occur following pregnancy or weight changes. Steps to help include using support bands or ...