Sitting between threshold and VO₂ max effort, this overlooked workout improves your race performance with less strain ...

When Rancho Bernardo High’s Brice Abawi was among the section’s fastest sprinters two years ago as a sophomore, he said his goal was to run a 9.9 for 100 meters. Only three high school runners have ...

Marathon developer Bungie has released a massive new end of season update that should give fans a boost in more ways than one ...

The Kwantlen Student Association’s executive committee appointed a former councillor to the associate president ...

Mike Kline was named the UWGB cross-country coach in 1987 when he was a student at the school. He's still there almost four ...

The Durango High School baseball team returned to its winning ways on Saturday afternoon, using its depth on the mound and ...

Virginia Tech softball is back in action for Day 2 of the Baton Rouge Regional, squaring off with No. 16 LSU today at 1 p.m.

A five-time veteran of the London Marathon, he started out in exercise science and rehabilitation before moving into Pilates ...

Cal’s postseason hopes are on life support, but the Bears breathed a little oxygen into the hopes with a tense, 4-3 victory over Stanford Friday night in Berkeley. The teams will play the final game ...

The name’s Bond, James Bond. But what’s the name of the next person who’ll be playing him? That’s the question fans have been ...

I’m a running coach and five-time marathoner who averages more than 1,300 miles each year, but I have a secret: I don’t ...

Amazfit , a leading global smart wearable brand owned by Zepp Health, today announced the Cheetah 2 Ultra . Building on the momentum of the recently launched Cheetah 2 Pro—designed for road ...