A FLOATING sauna is marking its first anniversary with a community giveaway. Wyld Sauna, based on Princes Dock in Liverpool, is offering 300 free sessions on Saturday, November 22, as a thank you to ...
Four locals are bringing a new experience to the south end of Okanagan Lake, placing a floating sauna in front of the Penticton Lakeside Resort. Ashley Kay, along with her three business partners, ...
Having your own sauna and cold plunge tub at home is the height of luxury. Nowadays, you don't have to be the proud owner of ...
The health industry is flexing its muscles in Ottawa, where new health-related stores and services are popping up throughout ...
In a study published in the Journal of Applied Physiology, researchers at UNT Health Fort Worth found at-home heat therapy ...
A Hyde Park woman plans to bring a wood-fired, lakefront sauna to 57th Street Beach pending a final sign-off from the Chicago ...
Between punchlines, guests at Othership in Flatiron swapped sweat for shivers, plunging into icy pools and turning the night ...
A new wellness space in Shields is offering residents a chance to recharge, combining heat, light and mindfulness for a ...
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18 Things to Avoid in the Sauna

Finally, it's sauna season again! Sauna bathing is beneficial for health and relaxation—if done correctly. However, the behavior of other sauna-goers can sometimes be so irritating that all relaxation ...
The certified workshops and sessions led by Alban Orin provide a rigorous and integrative approach to breath, combining ancestral practices with modern scientific tools, such as CO2 tolerance ...
The health spa opened its doors in the Vintage Park Shopping Village mid-September, per a social media announcement.
Should you try sauna therapy? Studies show daily sessions may reduce your risk of disease and boost overall health.