At the iconic Ball & Chain on Calle Ocho, salsa dancing is on full display as residents and visitors move to live Latin music ...

This course introduces participants to ways they can improve their time management skills by reducing time wasting behaviors and thinking patterns, and increasing organization. Participants will ...

Brady Middle School eighth-graders took to the gym floor earlier this school year to demonstrate the skills the students ...

Director Dana Longpré offered co-hosts Audrey Stetson and John Redfield a class on barre fitness basics and beyond. She added ...

Sandpipers Square Dance Club to hold square dance classes Start the new year dancing. On Thursday, Jan. 15 from 6:30 p.m.-9 p.m., at La Colonia Center, 715 Valley Avenue, Solana Beach, ...

During the quieter winter months in San Juan County, the Aztec Museum & Pioneer Village offers visitors a look into ...

The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...

Lily Santisi kicked her leg into the air as high as she could. The 12-year-old, who recently battled cancer, then did the same with her other leg. She repeated the process, from one leg to the other, ...