The tremor struck shortly after 11.23 pm and was felt across Lancashire and the southern Lake District, including the towns ...

Who needs an alarm clock when your toddler's crowing at the crack of dawn? Use these tips to adjust your early riser's sleep ...

Learn about five easy self-checks to spot early signs of diabetes. Get practical tips for prevention and improving your overall health.

Los Angeles Lakers star LeBron James detailed what it's like being an NBA player on the wrong side of 40 years old.

Ghanaian TikToker Wesley Kesse relocated to the US and shared how his lifestyle changed after joining the corporate world, ...

Senior Meteorologist Wesley Williams says scattered rain showers are possible today, with the highest chances into the PM ...

‘Morning light exposure helps regulate serotonin which supports daytime mood and helps convert into melatonin at night,’ Dr ...

With clear winter skies, India’s dawn views shine brighter. From Kerala’s cliffs and the Rann’s salt desert to Ladakh’s ...

Starting my day off with the intention to walk felt like I was doing something productive for the first time in a while. I ...

Senior Meteorologist Wesley Williams says temps in the 30s & 40s this morning will eventually reach the lower 60s this ...

When you wake up deliberately, you're sending yourself a message that you're in control of your day, not the other way around ...