QUITTING smoking is not just about breaking a habit -- it’s about rewiring your brain and rebuilding your lifestyle.

When John,* 43, first heard about Zyn from a friend a couple years ago, it struck him as a “much better alternative to ...

For people recovering from substance use disorders, quitting smoking remains one of the most difficult—but most crucial—steps ...

Nicotine is a highly addictive stimulant that is found in tobacco products such as cigarettes, cigars and chewing tobacco.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Get the AARP Now app. New and improved, it’s the app that makes ...

Quitting smoking isn’t just a matter of willpower. For long-time smokers—those who’ve made cigarettes part of their routine ...

Yoga may not be the quick fix for quitting smoking, but research shows it can help reduce cravings, improve self-control and ...

PORTLAND, OR, UNITED STATES, June 20, 2025 /EINPresswire.com/ -- The global nicotine replacement therapy (NRT) market is ...

Legality and prevalence don’t equate to harmlessness. Substances can have very different effects depending on the user, the frequency of use, and individual vulnerabilities.

Here are some simple, actionable tips that will help you kick the habit and welcome choices that are better for your health and body.

Smoking remains one of the leading causes of preventable disease and death in the country. Yet despite its well-known risks — lung cancer, heart disease, stroke, chronic bronchitis — millions of ...

For most people in the FIRE world, the concept of the 4% safe withdrawal rate is considered set in stone. Knowing that this is the amount of money you can live on every year as a retiree is a ...