Letting go of a goal can be harder than achieving one when our identity is tied to our goal. Letting go can create more peace ...

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Sit. Feet on floor. Slow breath. Unclench jaw. Drop shoulders. Back into life. If you want to feel healthier: move your body ...

Ride toward your dreams. Uncover how targeted, SMART goal setting transforms your rodeo ambitions into tangible arena victories.

This Thursday, Google announced new Gemini 3-powered AI features for Gmail. First among them is the AI Overviews tool, which summarizes the highlights from lengthy email threads. Users can also ask ...

As many head back to work, fresh starts can open the door to change. But maintaining lasting momentum depends on what we build after the novelty wears off.

Jamie Sherrod sits down with Nicole Winkler, Health Coach with Teledoc Health, to discuss setting SMART health goals you can stick to for the new year. Hundreds arrested for DUI in Tennessee despite ...

Amanda Lee with Brain Balance joined CBS 8 to talk about some "SMART" goals people can implement into their daily lives for brain health. Police in Finland arrest 2 members of cargo ship's crew in ...

As we approach the final days of 2025, I am looking back at the year’s highlights. February began with acclaimed poet Naomi Shihab Nye’s seventh visit to Santa Barbara. This was my first time seeing ...

County Board Chair Takis Karantonis at a meeting earlier this year (screenshot via Arlington County) At the close of a tumultuous economic year for Arlington, County Board Chair Takis Karantonis is ...

Have you ever wondered how some professionals seem to achieve so much with so little effort? The secret might not be in their hustle but in the tools they use. Enter Gemini 3 Pro, a innovative AI ...

Posts from this topic will be added to your daily email digest and your homepage feed. The company’s latest Security+ 3.0 technology kills compatibility with popular smart home platforms enabled by ...