The Financial Express

Malaika Arora’s yoga routine at 50: Bollywood actor shares favourite asana, busts 5 fitness myths

Malaika Arora shared her favourite asana other Bollywood celebrities swear by. (Image: Screenshot/YouTube) Bollywood actor Malaika Arora is famous for her fitness regime. Staying fit at 50, she has ...
moneycontrol.com

6 best yoga poses and breathing exercises that keep lungs healthy

Did our AI summary help? For those caught in the hustle-bustle of city life, the lungs often bear the brunt. Smoke, dust, indoor pollutants, and relentless stress tighten the chest, shallow our ...
AOL

Sword yoga is the hot, new fitness trend turning NYC women into swashbuckling fighters — with the help of a double-edged blade

Katya Saturday is all up in arms. But the no-nonsense New Yorker isn’t angry — she’s empowered through sword yoga. And a steel, 30-inch, double-edged blade, named Golden Hour, is her preferred ...
Men's Journal

Yoga Teacher Shares 4 Must-Do Stretches That Reverse Aging After 50

Do these stretches anytime to loosen tight muscles and move like you used to. Stretching and gentle yoga can counteract stiffness and pain from aging and sedentary habits. Kate Davies Durand ...
Franchise Times

Former Barry’s Exec Inks Multi-Unit Deal to Bring Yoga Joint to New York

Adam Shane, who plans to develop at least 15 Yoga Joint locations, says the studios are built to generate scalable unit-level economics. The infrared yoga concept has 17 units in Florida and is ...
Everyday Health

New to Practicing Yoga? Here’s Everything You Need to Get Started

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...
The Gaston Gazette

How to fly high with yoga in Gastonia

When Jenny Mok approached Skylin Whitmer and asked her if she would like to assume ownership of Jenny’s Yoga, “It was like a dream come true," she said. “I just could not pass it up." Whitmer started ...
Newsday

National chain CorePower Yoga to open 2 new studios on Long Island

National yoga fitness chain CorePower Yoga is planning to break into the Long Island market, with two new studios in Nassau less than 10 miles apart. Denver-based CorePower plans to open a studio at ...
Midland Daily News

Business Matters: Allied Group Fitness builds community with spin, yoga and free downtown classes

The business specializes in different workout classes including yoga and spin. The business has eight contracted employees. To sign up for a class, those interested can visit the website. Allied Group ...
Grand Forks Herald

Zen River Yoga and Fitness looks to expanding classes and facilities as new owner looks to future

GRAND FORKS — Though physical expansion is limited where Zen River Yoga and Fitness sits within Riverwalk Mall, expansion of classes is already underway. Jennifer Boman hopes the additional classes ...
WAFF

Warm up with Light on Yoga Fitness

HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - It may be cold outside, but a way to warm up is to get up and active! Co-owners Connor Humphrey and Hannah Sledd stopped by the studio to share a breathing ...